10 biggest Brain damaging habits
1. Missing breakfast
2. Over-eating
3. Smoking
4. High sugar consumption
5. More sleeping
Specially in the morning
6. Eating meal while
watching TV/Computer
7. Wearing Cap/Scarf or
Socks while sleeping
8. More brain usage during
sickness
9. Over speaking
10. Habit of blocking/stoping
urine
So, please take care of yourself &
inform your family/friends