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Brain damaging habits

10 biggest Brain damaging habits

1. Missing breakfast
2. Over-eating
3. Smoking
4. High sugar consumption
5. More sleeping
Specially in the morning
6. Eating meal while
watching TV/Computer
7. Wearing Cap/Scarf or
Socks while sleeping
8. More brain usage during
sickness
9. Over speaking
10. Habit of blocking/stoping
urine
So, please take care of yourself &
inform your family/friends

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